Lifestyle Medicine for Brain Health by Dr. Brian Asbill

Can your risk for Alzheimer’s and other dementias be lowered? What foods are best for our brains?  What effect does exercise have on brain function?  What about the importance of sleep and social connection?  Dr. Brian Asbill, Cardiologist and first in the world to be certified in Lifestyle Medicine, provides a presentation and discussion of why healthy lifestyle behaviors are critical for optimal brain function.

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