Creating Time: A Practical Self-Care Workshop for Caregivers

So often, caregivers are told to practice self-care with very little direction on how carve out time in their busy schedules to do so. This workshop aims to set time aside to create a personalized, take-home plan for caregivers to enhance their self-care routines.

A recorded discussion led by Elizabeth Lackey, originally provided on June 8, 2023.

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Elizabeth Lackey is MemoryCare’s Lead Care Manager.